How to get rid of chest acne for good
chest acne for good – Chest acne tends to be a bit different from face acne. However, the condition looks the same and can be treated with the same ingredients and products used in the treatment of facial acne. Just like facial acne, the condition occurs as a result of the hair follicle getting infected. At times, chest acne can be confused with rosacea which is usually triggered by dairy and coffee.
How to clear chest acne
Preventing further chest acne breakouts should be your first towards treatment. Ensure that you wash your body immediately after a workout. This will help rinse off the sweat, oil and sunscreen that can build up around the hair follicle. You should also choose a gentle body wash containing salicylic acid. This will help to unclog pores and reduce inflammation. If you have acne fighting face wash, you can use it as long as it does not contain benzoyl peroxide. Benzoyl peroxide is good for treating acne on the face but is not recommended for treating chest acne as it can bleach fabric.
If your chest acne is stubborn, you can use calamine acne to the affected areas using a cotton swab. You should let the calamine lotion to sit on the chest all day. Alternatively, you can apply calamine lotion during bed time. Calamine lotion helps to dry up the sebum. Applying calamine powder can help get rid of chest acne. Chest acne is usually common during warm weather or when the body part is exposed to heat and humidity. Synthetic Fabrics like polyester tend to retain heat agitating the skin and causing acne. Therefore, to prevent chest acne, you should wear a soft shirt made of cotton after applying calamine powder. You should also put on breathable fabrics during warm weathers.
You can also make an oral remedy to get rid of chest acne. Mix 2 cups of hot water with a tablespoon of honey and 2 cups of apple cider vinegar. Drink the remedy to get rid of chest acne fast. This remedy will help your chest acne to clear in the next 24 to 48 hours.
You can also use an aspirin paste to clear chest acne. Aspirin contains salicylic acid which is effective in getting rid of acne. Combine two crushed aspirins with a teaspoon of water and a teaspoon of honey. Apply on the chest and allow it to sit for around 10 minutes. Wash it off using cold water.
Changing your diet can also help you to get rid of chest acne. Increase the amount of fruits and vegetables in your diet. Eating a handful of walnuts everyday can also help to reduce inflammation. Reduce your intake of milk and sugar. Healthy fats such as omega3 fatty acids can help to promote healthy cells and fight inflammation. Some of the foods rich in omega-3 fatty acids include fish, leafy greens, seeds and nuts.
The worst form of chest acne may cause lesions or cysts on the chest. These require prescription medicines to clear. If you suffer from severe chest acne, you should consult a doctor.